We often think of mattress protectors when it comes to shared mattresses (hi, college dorms) or for young children who wet the bed. But everyone should be using a mattress protector for the longevity of their mattress and their quality of sleep because, spoiler alert: Mattresses are hotbeds for common allergy and asthma triggers. Without a mattress protector, you’re leaving yourself vulnerable to the effects of dust mite allergens, says immunologist Purvi Parikh, MD.“For things like dust mites, we actually recommend mattress protectors that go around the mattress and the box spring,” says Dr. Parikh. “Because those act as a barrier between you and the dust mites while you’re sleeping every day.” Dust mites feed on dead skin cells, so not only does a mattress protector keep you away from them, but it also cuts down on the amount of skin cells going into your mattress for the dust mites to eat.
Additionally, a mattress protector can help safeguard your bed from the wear and tear that comes with regular use. From night sweats to period leakage, your mattress protector (which can be removed and cleaned) helps to keep your bed clean. Shop five mattress protectors below.